Creamy Gnocchi Soup

with Chicken, Spinach, & Garlic Bread

Creamy Gnocchi Soup

Ingredients

10 oz. B/S Chicken Thighs
1 oz. Baby Spinach
1/3 C. Diced Carrots
1/3 C. Diced Onions
1/3 C. Diced Celery
4 Garlic Cloves
1 T. + 1 t. Flour
1 C. Chicken Broth
½ C. Half ‘n Half
1/2 t. Dried Thyme
8 oz. Gnocchi
1.5 T. Butter
1/16 t. Cayenne
1 Demi Baguette

Cooktime
Serves 2 (717 calories per serving)
Tools : Medium Pot • Small Bowl

Instructions

Prepare Your Ingredients
Preheat oven or toaster to 400° F.
Wash and dry your fresh produce.
Peel, then small dice the carrot to make 1/3 Cup.
Small dice the celery to make 1/3 Cup.
Mince 4 cloves of garlic.
Remove any large stems from the spinach.
Pat chicken dry, then chop into bite-sized pieces, and season with salt and pepper.
Place 3/4 cup of water by the stove.

Make the Soup
Melt the butter in a medium pot over medium heat.
Add the onions, celery, carrots, and chicken.
Cook stirring occasionally for about 5 minutes, or until the chicken is cooked through.
Add ¾ of the garlic and cook 30 seconds.
Add the flour, and cook, mixing constantly for about 1 minute.
Pour in the chicken broth, just a little at a time, mixing quickly to dissolve lumps.
Add the water you set aside, half and half, and thyme.
Bring to a simmer, and cook 5 minutes, mixing occasionally.
Season with a little salt and pepper, and add cayenne to taste.

Make the Garlic Bread
While the soup simmers, cut the baguette in half.
Mix remaining garlic with some olive oil in a small bowl.
Brush cut-side of the bread with olive oil mixture, and a little salt and pepper.
Place the baguette halves cut-side up in the oven and bake until golden brown; 5 - 7 minutes.

Cook the Gnocchi
Turn heat up to medium-high, and add the gnocchi to the soup.
Cook for 3 minutes or until tender.
Remove from heat.
Add the spinach, and mix, allowing to wilt.
If soup has thickened too much for your liking, you can add a little warm water to thin it out.

Plating
Serve soup in bowls, and place garlic bread on the side.
Dip the bread in the creamy broth as you eat. Enjoy!

Ingredients

10 oz. B/S Chicken Thighs
1 oz. Baby Spinach
1/3 C. Diced Carrots
1/3 C. Diced Onions
1/3 C. Diced Celery
4 Garlic Cloves
1 T. + 1 t. Flour
1 C. Chicken Broth
½ C. Half ‘n Half
1/2 t. Dried Thyme
8 oz. Gnocchi
1.5 T. Butter
1/16 t. Cayenne
1 Demi Baguette

Serves 2
(717 calories per serving)
Cooktime
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Protein Substitutions
Chicken Tenderloin
Follow recipe instructions.

Pork Chop
Follow same instructions as for chicken

Mushrooms
Slice, halve, or quarter the mushrooms to your liking, then follow recipe instructions.

Vegan Chicken
Preheat oven to bake at 450°F. Place Chickenless Breast on an ungreased baking pan. Bake approximately 9 minutes. Flip and bake an additional 7-8 minutes until heated through. Cut into bite-sized pieces, then add to the pot with the spinach.
Nutritional Information

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