Grilled Chicken Salad
with Peaches, Avocado, & Honey Garlic Vinaigrette
Ingredients
2 Chicken Breasts
1 Peach
1 Avocado
1 oz. Shredded Purple Cabbage
3 oz. Spring Mix
1 Lime
2 T. Sherry Wine Vinegar
1.5 T. Honey
1 Garlic Clove
0.7 oz. Pecan Halves
Instructions
Marinate the Chicken
Pat chicken dry and season with salt and pepper to taste.
Whisk together 1 Tbsp olive oil, the juice of 1 lime, and a bit of salt and pepper.
Place the chicken on a flat dish, and pour mixture over chicken, flipping to coat evenly.
Allow to marinate for at least 10 minutes turning occasionally.
If using the grill, oil grates and pre-heat to medium high.
Prepare Your Ingredients
Wash and dry your produce.
Peel, pit, and medium dice the peach.
Place cabbage and peach in a large salad bowl along with the spring mix.
Roughly chop the pecans.
Make Dressing
Mince 1 garlic clove and place in a small bowl.
Add 2 Tbsp olive oil, sherry wine vinegar, and honey to the bowl with the garlic.
Whisk until well blended and season with salt and pepper to taste.
Cook the chicken
--Grill: Grill chicken until cooked through, about 3-5 minutes per side.
Transfer to work surface, and let rest for 5 minutes.
Cut crosswise into thin slices.
--Stove: Heat a pan with ½ Tbsp. olive oil over medium-high heat.
When hot, add chicken and cook 4-5 minutes per side, or until cooked through (add a little oil if pan dries).
Remove from pan, and let rest for 5 minutes.
Cut crosswise into thin slices.
Plating
Dice the avocado and add to the salad.
Add the dressing to your salad bowl, and toss everything together.
Divide the salad between your plates.
Sprinkle with chopped pecans.
Place chicken slices on top, and enjoy!
Ingredients
2 Chicken Breasts
1 Peach
1 Avocado
1 oz. Shredded Purple Cabbage
3 oz. Spring Mix
1 Lime
2 T. Sherry Wine Vinegar
1.5 T. Honey
1 Garlic Clove
0.7 oz. Pecan Halves
Follow instruction as for chicken, except grill about 2 minutes per side over high heat, or to desired doneness.
Follow stove top instructions as for chicken.
Ahi Tuna
Follow instructions as for chicken, except sear 2 minutes per side on the grill over high heat. Watch closely so you sear the outside but leave the inside pink.
For stove top follow marinating instructions, then heat 1 Tbsp. olive oil in a medium pan over medium-high heat, swirling to coat bottom. Once hot, add the tuna to the hot pan and sear 1 - 2 minutes per side for medium doneness.
Shrimp
Pat dry and season with salt and pepper, do not marinate.
Heat 1/2 Tbsp. olive oil over medium heat.
Saute tossing frequently 2-3 minutes or until opaque and cooked through. Squeeze in the juice of 1 lime, toss and set aside.
Vegan Chicken
Preheat oven to bake at 450°F. Place Chickenless Breast on an ungreased baking pan. Bake approximately 9 minutes. Flip and bake an additional 7-8 minutes until heated through. Make the dressing and continue the recipe for plating.
Jackfruit
Drain, rinse, and break apart into small pieces. Marinate and then heat a little oil in a pan and cook for 4-5 minutes over medium-high heat. Follow recipe as written
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