Shrimp Caprese Salad

with Orzo & Pesto Vinaigrette

Shrimp Caprese Salad

Ingredients

8 oz. Shrimp
½ Zucchini
1 Red Bell Pepper
½ Lime
1 Tomato
1 Bunch Fresh Basil
⅓ C. Orzo
1 ¼ T. Red Wine Vinegar
1 T. Pesto
4 oz. Fresh Mozzarella Cheese

Cooktime
Serves 2 (484 calories per serving)
Tools : Med. Pot • Sm. Bowl • Med. Bowl • Med. Pan

Instructions

Prepare Your Ingredients
Wash and dry your fresh produce.
Bring a medium pot of salted water to a boil on high.
Small dice the bell pepper and ½ the zucchini (use all if small); place in a small bowl.
Medium dice the tomato and mozzarella cheese.
Thinly slice the fresh basil to make about ¼ cup.
Pat shrimp dry and set aside in a bowl.

Cook the Orzo
Add the orzo to the boiling water.
Cook about 10 mins, or until it is firm but tender.
Rinse, drain, and set aside.

Prep the Veggies
Whisk together 1 Tbsp. olive oil & 1 Tbsp. of the red wine vinegar in a bowl.
Add the zucchini & bell pepper to the oil & vinegar mixture.
Season with salt & pepper to taste, toss to coat, and set aside.

Make the Vinaigrette
Squeeze the juice of ½ lime into a medium bowl and combine with the pesto, 1 Tbsp. olive oil, and the remaining red wine vinegar.
Whisk together to make the pesto vinaigrette.
Add 2 Tbsp. of the pesto vinaigrette you just made to the shrimp and toss to coat.

Cook the Veggies & Shrimp
Heat 1 tsp. olive oil in a medium pan over medium-high heat.
Saute the zucchini and bell pepper until crisp tender; 2-3 minutes.
Transfer veggies to the bowl with the orzo.
In the same pan you cooked the veggies, add the shrimp.
Saute over medium-high heat 2 minutes per side or until cooked through and slightly pink (if pan dries add a bit more oil).

Plate Your Meal
Place the shrimp in the bowl with the orzo.
Add remaining vinaigrette, tomatoes, sliced basil, and mozzarella tossing to combine.
Season to taste with salt and pepper, divide between your dishes and enjoy!

Ingredients

8 oz. Shrimp
½ Zucchini
1 Red Bell Pepper
½ Lime
1 Tomato
1 Bunch Fresh Basil
⅓ C. Orzo
1 ¼ T. Red Wine Vinegar
1 T. Pesto
4 oz. Fresh Mozzarella Cheese

Serves 2
(484 calories per serving)
Cooktime
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Protein Substitutions
Chicken Breast
Pat chicken dry, season with salt and pepper. Heat 1/2 Tbsp. olive oil over medium heat and cook 3-4 minutes per side. Remove from pan and set aside for 5 minutes. Cut into bite-sized pieces and finish recipe.

Mahi-Mahi
Pat the fish dry with paper towels and season on both sides with salt and pepper to taste. Heat 1 Tbsp. olive oil in a large pan over medium- high heat. Place fish in the pan and cook 3-4 minutes per side, or until cooked through and meat flakes away when probed with a fork. Remove from pan and set aside for 5 minutes. Cut into bite-sized pieces and finish recipe.

Vegan Shrimp
Follow instructions as for shrimp, cooking 2-3 minutes per side.

Tofu
Press until dry and cut into cubes. Add a small amount of oil to a non-stick skillet and heat over medium high heat. Add tofu to pan and brown on each side for about 1-2 minutes for a total of about 15 minutes.
Nutritional Information

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